Xtreme Fitness Training offers a comprehensive fitness coaching service that combines both online and on-site options. Their services include personalized workout plans, nutritional guidance, flexible scheduling, progress tracking, and the expertise of certified trainers. Whether clients prefer remote coaching or in-person sessions, Xtreme Fitness Training is dedicated to helping individuals achieve their fitness goals and lead healthier lives.
Our trainers at Xtreme Fitness Training are highly qualified with a minimum of 3 years of personal training experience. They possess strong communication skills, knowledge of exercise equipment, approved certifications (such as ISSA, ACE, NASM, ACSM, or a related B.S. degree), CPR/first aid certification, liability insurance, access to fitness tools and equipment, a basic understanding of nutrition, and reliable transportation with a driver’s license and a clean record. These qualifications ensure that our trainers are well-prepared to provide effective and safe fitness coaching to our clients.
To start Xtreme Fitness Training coaching, follow these steps: Visit their website and explore services. Contact Xtreme Fitness Training through provided channels. Have an initial consultation to discuss your fitness goals. Select a coaching plan tailored to your needs. Sign up, provide necessary information, and complete paperwork. Receive a welcome package with guidelines and schedules. Begin your fitness journey, following plans and attending sessions. Stay connected with your trainer, track progress, and make adjustments. Engage with the Xtreme Fitness Training community for support. Enjoy the benefits of improved fitness and well-being.
For online workouts with Xtreme Fitness Training, the equipment you may need includes items like an exercise mat, dumbbells, resistance bands, a kettlebell, jump rope, yoga block, stability ball, foam roller, pull-up bar, bench or step platform, fitness tracker, heart rate monitor, proper footwear, water bottle, towel, and sound system/headphones. The specific equipment depends on your fitness goals and the workouts recommended by your coach. Start with the basics and consult your coach for guidance.
It is flexible and according to your requirement and current physical health.
Yes, once you sign up with us, you will have a separate dashboard through which you can see your progress.
Call us at 800 383 0689 during our operating hours for immediate assistance. For non-urgent inquiries or detailed questions, you can email us at support@xtremeft.com and info@xtremeft.com . We aim to respond within 24 hours.